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Mitochondria are essential components of nearly all cells in the body and are the powerhouses of cells by providing energy to carry out biochemical reactions and other cellular processes. It makes energy for cells by transforming the chemical energy stored in the food that we eat. Our food contains the building block of life known as macromolecules, mostly carbohydrates, proteins, and fats. The energy stored in the molecular bonds of these molecules is converted into a usable energy source known as ATP.
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